Celery contains impressive amounts of vitamin C and K, as well as folate and potassium, and studies show that celery may help to fight against cancer and liver disease, reduce inflammation (especially for brain-related diseases) and boost cardiovascular health.
sparking weight loss
balancing your blood sugar levels
maintaining healthy cholesterol levels
feeding the good bacteria in your gut and boosting your immune system
helping reduce your risk of heart disease and type 2 diabetes